It’s hard to push through the day when your mind is telling you to stay in bed and sleep away the responsibility and stress of life. I want you to know you’re not alone, and you are more than that small, negative voice in the back of your head.
Why waste time being negative, when your happiest self is only three, free steps away? Let’s talk about promoting a happier, more positive lifestyle by (1) making time for goals, (2) understanding not to take things too personally and (3) practicing kindness to yourself and others. Read this blog post for more details.