Handling Self-Degradation and Negative Thoughts

It’s hard to push through the day when your mind is telling you to stay in bed and sleep away the responsibility and stress of life. I want you to know you’re not alone, and you are more than that small, negative voice in the back of your head.

Organizing Life With Daily Habits

Life is complicated, and it always will be – but that doesn’t mean you can’t have control over the complications. In this article, I discuss 3 daily habits that have made a difference in my life and might in yours.

Social Media For Beginners | My Quick Tips For Managing Multiple Clients

For about a year, I worked as a Social Media Coordinator across 5 different clients’ accounts – each client using Linked In, Facebook, Twitter, and Google Plus. If you do the math, that’s 20 accounts I was posting creatively to every single day, and I had to drive traffic to these sources. Their niche? Healthcare insurance. Correct, you read that right. Literally the most boring topic ever. But I did it, and here’s how.

My Favorite Ways to Stay Fit on Vacation

It’s hard to stay fit on vacation. You’re in a foreign place, living in a foreign hotel room, and your ‘stay fit’ options just don’t seem super important. But the last thing you want is to throw your hard work toward good health out the door. Use some of these tips and suggestions to make your vacation fit and fun!

3 Ways to Put the Fire Out on Negativity in Your Life

Why waste time being negative, when your happiest self is only three, free steps away? Let’s talk about promoting a happier, more positive lifestyle by (1) making time for goals, (2) understanding not to take things too personally and (3) practicing kindness to yourself and others. Read this blog post for more details.